Saturday, May 4, 2013

My Obsession with Germ-X



Hi Everyone,
I want to explain my fondness for Germ-X, so read on:

According to the World Health Organization and the Center for Disease Control, products like Germ-X are beneficial.  They only confirmed what I already knew.  When it comes to germs, my imagination knows no limits.  From trips through the sinus passages on The Magic School Bus to the 2006 episode of The Office called “The Convention” in which Michael Scott and Dwight Schrute look at a hotel room under a black light, I’ve learned to fear the microscopic and protect myself with an invisible alcohol-based force field.
Michael Scott: [turns on black light in his hotel room] Now would you do me the pleasure of hitting the lights, sir? [Dwight turns off lights and they see stains all over bed]
Michael Scott: Whoa. What are all those stains?
Dwight Schrute: Blood, urine, or....
Michael Scott: Oh... I hope it's urine!
            Long before Monk’s obsessive compulsive behavior was popularized for television, I had mastered the no-touch bathroom regimen.  The first time I realized my bathroom habits were nontraditional was when my mother-in-law went on a trip with me.  It was a Chevron bathroom, one of the worst kind; gas station bathrooms are disgusting, barely a step above National Parks.  I kicked open the swinging door, assessed the best approach, then tore off a small piece of paper towel to use like an oven mitt.  First, I used the paper towel to push the lever to get more paper towel.  I used it to open the stall door, slide the lock into place, and flush the toilet that was never touched by any part of my body.  Washing hands is the best part of public bathrooms, but then getting out of the bathroom can be problematic.  What should I do with the paper towel with which I dried my hands?  It’s needed to open the door, then I have to dispose of it properly.  Hopefully there’s a trash can near the door, preferably one that doesn’t have a swinging lid because that takes precision: push and drop before the lid swings too close and touches my hand or the washing process has to be redone.  This part has to be timed like an Olympian passing the baton.  My mother-in-law watched me as she recklessly touched every microbe-infested surface. 
            The 2009-2010 swine flu pandemic had its perks.  I was introduced to new varieties of Germ-X; citrus scented, aloe infused, and fresh breeze scent.  That was over three years ago, and my obsession with Germ-X has increased.  I feel the need to carry small, pocket-sized bottles of Germ-X in my bags.  I have travel-sized Germ-X approved by Homeland Security.  I feel safer having Germ-X than I do from having extra airport security.  I have larger pump bottles of Germ-X in my car; that’s the first thing I do when I get in after shopping, rub my hands liberally with original Germ-X.  I also have economy-sized bottles throughout my house; beside the kitchen sink, in both bathrooms, and next to my bed.  I would never stay in a hotel without it.
            There are times that my obsession with Germ-X effects how I interact with other people.  For example, my students—who come to class sick or with allergies—cough and sneeze on their papers before turning them in.  I can’t take them.  Students have to stack their papers on the desk.  Eventually I gel up before grabbing the papers, stuffing them into a bag, and re-gelling.  Politely shaking hands means fake smiling as the microbes race toward me.  I have to quickly kill them.     
            I can sense germs.  Test driving cars requires liberal amounts of Germ-X to counter the steering wheel germs.  I read somewhere that the dirtiest items in our culture are hospital remote controls.  They have become the standard by which I judge the filthiness of all other material culture.  Door knobs are slightly better than hospital remotes.  Anything in a lobby, any lobby, is dirty.  Hand railings, chair arms, lockers, gym equipment, money, and windshield squeegees.  But tied with hospital remote controls is DVD rentals. 
            When I rented Season 2 of The Office, I used Germ-X on the DVD cases. I laughed uncontrollably at Michael Scott’s insane fear of germs and bacteria.

Saturday, April 27, 2013

German Apple Cake: One of my favorite cakes in the whole world!




The first time I saw this recipe, I said, "This is either going to be the worst cake in the world or the best cake ever."  Fortunately, it is the best ever!   Use any kind of apple, I've tried them all and they all work.

I remember one time I set out to make this cake and forgot the cocoa.  It was still good, but not perfect, so I immediately made another one; that time I forgot the cinnamon.  I was so frustrated, but my perfectionism got the better of me, so I made a third cake!  Third time's a charm.  I had six sons and one daughter still at home, they were really happy I had made so many mistakes!


German Apple Cake
3 eggs
1 c. vegetable oil
2 c. sugar
2 ½ c. flour
2 T. cocoa
2 t. cinnamon
1 t. baking soda
1 T. vanilla
4 c. finely chopped apples (peeled)
1 c. chocolate chips

Beat eggs until foamy.  Add sugar and oil, mix well.  Add dry ingredients.  Add vanilla, apples, and chocolate chips.  Pour batter into greased 9”x13” pan.  Bake 350* for 35-40 min.
This is one of my favorite cakes in the whole world!  I use Hershey’s or Ghirardelli semi-sweet chips.  This cake is moist and, if there’s any left, I store it in the refrigerator.

Enjoy this one.  I painted "Three Green Apples" after I fell in love with German Apple Cake.
Ciao!

Monday, April 22, 2013

A word about high-tech dating



Technology has changed our lives in significant ways, including the way we date.  Modern dating, the way most of us did it, is also a result of technology.  Yes, cars changed dating practices in America.  Suddenly, the dating pool became much larger when one could court someone from a nearby town, rather than relying on walking or riding a horse to meet a potential mate. 

Our high-tech society has caused dating to evolve in a similar fashion.  It has enlarged the dating pool once again.  We no longer have to rely on dating people we meet at work, school, a club, or in our local congregation.  Dating has reached new heights in its geographic scope. Our dating pool has gone beyond local, regional, or even national.  Today’s dating pool is global.  

As a Marriage and Family instructor, I have witnessed this phenomenon.  Each semester I ask my students to raise their hands if they would consider dating someone they met online.  Several years ago, the answer was unanimous.  No.  Within two semesters that changed; a few people raised their hands and said they might consider it.  Eventually, one or two students admitted to having dating someone they met online.  Now, there are several students each semester who not only admit to finding dates online, but some have found their spouses through online dating.

I had two students who took three different classes from me.  The first semester they were dating.  They blushed when the subject of online dating came up, but admitted that was how they met.  They lived in different states and met on a Christian singles dating site.  The next semester I had them, they were engaged.  I had the privilege of attending their wedding and now they are happily married students pursuing life together.

Another student met her husband online.  While she attended school in Missouri, she spent breaks going to Florida in order to become better acquainted with her fiancée and his family.  They both live in Florida now and are happily married.  

After my son returned from Argentina, he became acquainted with a young woman from Chile whom he had met only once or twice while they were both in Argentina.  After becoming facebook friends, and then talking on the phone, then Skyping for a year, my son traveled to Chile.  They are now happily married and I'm thrilled to have her for a daughter-in-law. 

So, this isn’t the first time technology has changed the way we date.  Back in 1939, when my grandparents eloped on a motorcycle (and her father wasn’t very happy about it), the technology of the day enabled them to date and marry.   

Technology changes society.  As always, the cautions are the same now as they were in 1939.  Be careful.  Check out the person you are talking to, listen to that inner voice that has kept you safe so far.  Double date, that way you still have someone to talk to if s/he turns out to be a dud.  Get to know the person and meet in a public place.  Think with logic, not just emotion.  Don’t be afraid to say, “Sorry, this doesn’t feel right.  This doesn’t work for me.” 

 And when the time comes, don’t be afraid to say, “Yes!”

Thursday, April 4, 2013

Banana Bread By the Bunches

                                                           Bananas by Lisa Aldridge

I have a husband and eight children who all love banana bread.  One time my husband went to the local grocery store and they had three carts full of ripe bananas for 5 cents per lb.  My husband bought a cart full!  I had to come up with a way to use lots of bananas because my family conspired to not eat the bananas in order to force me to make banana bread.

Visit my other website to see more of my paintings: http://www.aldridgeart.webs.com/page1.html

Banana Bread By the Bunches

3 1/3 c. sugar
1 2/3 c. butter or margarine
10 T. milk
10 eggs
8 3/4 c. flour
10 t. baking powder
5 t. baking soda
5 c. mashed bananas (about 10-15 bananas)
Optional: chocolate chips and/or nuts

Blend the sugar and margarine.  Add the milk and eggs, mix well.  Add the flour, baking powder and baking soda.  Then add the mashed bananas.  Mix thoroughly.  You can add chocolate chips, chopped pecans or walnuts as desired.  Makes about 10 miniature loaves or 5 large loaves.
Pour into greased loaf pans until they are about 2/3 full.  Bake 350 degrees.  If you are using miniature loaf pans bake for about 35 min. If you are using regular-sized loaf pans bake for about 55-60 min.

Enjoy warm or cool, spread with butter or eat all by itself.
Ciao!
 




Sunday, March 24, 2013

Snow Day and Caramel Popcorn

Everyone loves a Snow Day now and then.  Especially if it means staying home from work or school with a warm cup of hot cocoa and a good book; or in today's world, "snuggling up" with a good story on a Kindle or Nook or on a laptop.  In this high-tech society, I still like to read actual books; although I admit the convenience of virtual books is wonderful too. Do you think books will become an artifact of the past?

Whatever your method of reading, it's nice to have a fun snack.  One of my favorites is caramel popcorn.  This recipe came from my mother-in-law; it turns out every time.

Caramel Popcorn

Pop 5 quarts of popcorn. Remove unpopped kernels.

1 c. margarine, melted
2 c. firmly packed brown sugar
1/2 c. corn syrup (you can use light or dark)
1 tsp. vanilla or other favorite flavoring (sometimes I use hazelnut)
1 tsp. baking soda

Melt the margarine then add the sugar and corn syrup and vanilla.  Bring to a boil, stirring constantly.  Then boil for 5 minutes without stirring.  Remove from heat and add the baking soda.  It will bubble up and become frothy at this point.  Immediately pour it over the popcorn. Mix it well; I usually use a long-handled wooden spoon.
Now you have to make a choice.  Are you going to eat it on the gooey side?  Or do you want it drier?  If so, bake it in the oven at 250 degrees for about 45 minutes, turn it over frequently.  Break it apart and store it in an airtight container.  Rumor has it that it is really good for a long time, but we always ate it too quickly to find out.
This makes a fun food gift!  Put it in a decorative tin or jar that you've decorated yourself.
Enjoy!  Ciao!

Sunday, March 10, 2013

The 7 Heavenly Foods for Your Heart

Hi Everyone!
I have compiled a list of 7 foods that are really good for your heart and help prevent heart disease.  Yes, dark chocolate made the list! I've always known in my heart that chocolate was good for me!



1. Salmon
Since I suffer from arrhythmia, Salmon is good for me because it has been shown to prevent erratic heart rhythms.  It also improves cholesterol ratios and lowers blood pressure. You should eat this a couple of times each week. Grilled salmon with grilled asparagus is my personal favorite.
2. Beans
There are so many kinds of beans!  In general, I love beans, but there is one that I refuse to eat.  I think black-eyed peas taste like little bags of dirt, so I will never eat them (not even as part of New Year’s tradition; sorry Grandma, my Southern roots can only take me so far).  But the health benefits of beans are great.
·         High in fiber-will make you feel full and help lower cholesterol
·         Potassium-keeps the heart muscle strong and regular
·         Folate-this is a B vitamin and it breaks down certain amino acids that increase the risk of heart disease
Beans are really versatile.  They work in things, like soup and salad, or as stand-alone dishes.  I once ate pinto bean cookies!  Yes, you can grind the dry beans and replace part of the flour with the bean flour and it tastes great! You should eat them several times a week.  So explore this marvelous food in its many varieties.
3. Berries
And you felt guilty for eating jams and ice cream toppings, not anymore! Besides being a great treat, they are good for your heart.  These little gems can prevent cell damage because they are full of polyphenols. We have a new old saying, “A strawberry, blueberry, and boysenberry a day keeps the doctor away.” How? Berries can help your body fight diseases with their natural antioxidants.  You can add them to so many things; cereal, oatmeal, yogurt, salad, or eat them alone for a snack. 
4. Oatmeal
Mom was right.  Turns out oatmeal is good for you.  It’s full of vitamins and minerals that are good for your heart.  Also, it is a great source of fiber and since it’s a whole grain, it helps lower your cholesterol. It’s good for your digestive system and can help protect against some cancers. We always think of it as a breakfast food, but my family likes it as a dessert too.  Try this, a scoop of warm oatmeal with a scoop of ice cream on top…mmmm.  I’m kind of sneaky and throw a handful of oatmeal into many main dishes when no one is looking.  For example, two cups of dry oatmeal added to a meatloaf makes it much healthier.
5. Skim Milk
We know milk has calcium and that calcium is good for your bones and teeth, but did you know that it can help lower your blood pressure?  It’s also good for your arteries.  Whatever source of calcium you choose, make sure you are getting enough, it doesn’t all have to come from skim milk, but a glass a day is a really good idea to get you started.
6. Vegetables
Mom was right again. It seems veggies contain carotenoids and flavonoids, both good for your heart.  Eat them as fresh as you can, sauté them instead of boiling them until they turn into sludge.  The fresher the better.   They can be side dishes or main dishes.  Check out your local farmer’s market for inspiration.
7. Dark Chocolate
Hurray!  I just knew it had to be good for my heart!  This time I was right and Mom was wrong, dark chocolate contains antioxidants.  It protects us from free radicals (those crazy atoms, molecules and ions that go bezerk in our bodies and cause all kinds of problems).  Dark chocolate also lowers our risk of having a heart attack.  Somehow I knew that, but having modern science verify it gives me the justification I need to indulge! But don’t get carried away, one square of dark chocolate each day is supposed to be enough. So, dip a berry in chocolate and enjoy a healthier heart!

Ciao! 
   

Saturday, March 9, 2013

Reaching Out Close to Home

Hi Everyone!

Americans seem to be less involved socially than in the past.  Community ties are not what they used to be and all of this leads to more people who are isolated and lonely.  We all know that lonely individuals can become depressed, especially when they are not involved in a religious organization, because churches are a wonderful source of social integration.

Some individuals are more at risk than others.  For example, adults who lost a parent when they were younger, and adults who suffered from low-esteem as children/teens are more likely to suffer from chronic loneliness as adults.

Lonely people report  more health problems and mental health issues.  Some other common effects of loneliness include depression, mood swings, addictive behaviors, low energy, chronic fatigue, and poor sleep patterns. It can even effect how well one's body responds to a flu shot!

Reaching out to friends, family, and neighbors who may be suffering from loneliness can be rewarding for everyone.  Invite them to join you for a walk around the block.  Invite them to a social/community activity or church meeting.  Share a snack or current events item.

Older members of your community or church have a wealth of information about the past.  Ask them about a specific historic event, or about their childhood.  Have them tell you a story or share a recipe.  Share a bit of your time and enjoy the rewarding feeling that comes from helping others.
Ciao!